media

Singing meditation

June 12, 2011

Hello! I just wanted to add a different kind of meditation practice that I find very helpful myself. I very much recommend this even if you don’t normally meditate. Just give it a go, and thank me later… You can listen to the recording here on the site, but I very much recommend that you [...]

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You are not alone – Find your muse

December 27, 2010

Today’s post is a little different. It is actually a guided practice. Even though I highly recommend the MP3 for better results, you can also read the exercise here on the blog. You can use this exercise anytime. I very much recommend it when you feel life’s challenges are too much, or if you feel [...]

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A little creativeness can go a long way

December 8, 2010

I try to remind myself of doing creating things even though the idea might not have an end in mind. Even if the, for example, song is not complete or even that special, I also try to engage in these smaller projects to keep myself going. Who knows what they will bring in the future [...]

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How to be spontaneous and feel great!

October 24, 2010

The other day the sun was so beautiful I just had to go out and enjoy myself even though I had lots of work. So, in a sponatenous moment I just thought “let’s bring the camera and improvise and see what happens”. I hope this little video will inspire you to enjoy the outside a [...]

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Interview with a Swede

August 6, 2010

When I found out that there is a Swede, living in Spain who runs a successful blog I got really excited and asked almost immediately if Henri (the Swede) wanted to do an interview. Henri runs the blog Wake up Cloud which I very much recommend you check out. Henri writes about similar topics to [...]

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Interview with a Tiny Soprano

July 13, 2010

I’m always looking around for creative people so that I can learn more about creativity. This time I am interviewing a fellow blogger, Natalie Peluso over at the Tiny Soprano. Natalie is an Opera Singer, Blogger, Voice-coach and Mom and has travelled around the world as a Performer. She is just about to launch her [...]

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